Tag Archives: Stress

It’s Been a Rough Year…

and the political campaign has been particularly rough on the spirit. At this point, it’s good to take extra care to manage your stress, nurture  yourself , regain your center and find balance, so you don’t let all of the … Continue reading

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Moving Forwards Again

…my writer-y brain is beginning to kick into gear again. Slow and creaky gear, but gear nonetheless… Continue reading

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A Peaceful Moment Amidst the Bustle

It’s the holiday season, and for many of us, the time goes very quickly now.

But as you’re racing around, jingling those bells and decking those halls, it’s important to take time to slow down and be present in the magic of the season.

And here’s one way that you can do both
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Your Instant Holiday Stress Release(2012)…

Even if we’re working hard at making merry, we all can use a break or two during the holiday season

Let me make you an early holiday gift of one…

(It’s a gift that keeps giving…)

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